Grief and bereavement therapy is a supportive approach designed to help individuals navigate the complex emotions and challenges that arise from the loss of a loved one, whether that be a family member, friend, or even a cherished pet. This therapeutic process provides a safe space for clients to express their feelings, explore memories, and understand their grief journey. Together, we can discuss various strategies for honoring and remembering the deceased, including end-of-life planning and personalized memorial ideas. This therapy aims to validate individual experiences of loss and help clients find meaning in their grief, ultimately fostering healing and personal growth during a difficult time.